Mental Health Awareness Week – INS Group Friday 14th May

Posted 18th May 2021
In conversations this week in our new INS group we discussed the use of drawing as a strategy to aid communication but also how producing art can have therapeutic benefits. Josephine shared with the group a picture she had drawn (with her left hand) after a mindfulness session she’d had this week. She described how the mindfulness session had made her feel ‘joy’ and ‘hope’ which she has captured so beautifully in her drawing. Producing this drawing made her feel happy and relaxed she said.

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