Pilates Taster

Posted 18th June 2020

Service Coordinator, Suzanne, has been planning a busy schedule of Summer Activities, all to be delivered online via Zoom. Last Monday 3 Members participated in a Seated Pilates Taster session with coach Natalie. All exercises were carried out sitting on a chair and focussed on developing core stability and coordination. Paul said how much he enjoyed the session and complimented Natalie on her slow speech and precise instructions. Natalie has agreed to run 2 sessions in our summer break.

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